1.

alfalfa sprouts

50.

lobster

2.

almonds

51.

macadamia nuts

3.

apples

52.

mackerel

4.

apricots

53.

milk (skim)

5.

artichokes

54.

miso

6.

asparagus

55.

mushrooms

7.

avocados

56.

mustard greens

8.

barley

57.

Navy beans

9.

basil

58.

nectarines

10.

beef tenderloin

59.

oats (slow cooked)

11.

black beans

60.

okra

12.

blackberries

61.

olive oil

13.

blueberries

62.

onions

14.

bok choy

63.

oranges

15.

broccoli

64.

parsley

16.

Brussels sprouts

65.

peaches

17.

cabbage

66.

peanuts

18.

canola oil

67.

pears

19.

cashews

68.

plums

20.

cauliflower

69.

pork tenderloin

21.

celery

70.

protein powder

22.

cherries

71.

radishes

23.

chicken breast, skinless

72.

raspberries

24.

chickpeas

73.

red bell peppers

25.

chili peppers

74.

salmon

26.

cinnamon

75.

salsa

27.

cod

76.

sardines

28.

cottage cheese (low-fat)

77.

scallops

29.

crabmeat

78.

sea bass

30.

cucumber

79.

sesame seeds

31.

curry

80.

shrimp

32.

eggplant

81.

soybeans (boiled)

33.

egg whites

82.

soybean hamburger crumbles

34.

emu

83.

soybean imitation meat products

35.

fennel

84.

soy cheese

36.

garlic

85.

soy milk

37.

ginger

86.

spinach

38.

grapefruit

87.

strawberries

39.

grapes

88.

Swiss chard

40.

green beans

89.

tangerines

41.

haddock

90.

tempeh

42.

kale

91.

tofu

43.

kidney beans

92.

tomatoes

44.

kiwi

93.

trout

45.

kohlrabi

94.

tuna

46.

leeks

95.

turkey breast

47.

lemons

96.

turnip greens

48.

lentils

97.

wine

49.

lettuce

98.

yellow squash

50.

lobster

99.

yogurt

51.

macadamia nuts

100.

zucchini